Keto recipes Easy & best keto diet in the world forever keto diet & keto menu keto diet meaning keto diet free article keto diet best plan.  What is requiring in your body check it plans the best keto diet in the world. Introduction   Do you want to learn how to lose my mother 92 lbs in 3 weeks and my wife lost 79 lbs in 16 days with this method of fat loss for more detail click here   The ketogenic diet or as some people prefer to call it; the  Keto diet or low carb diet is about consuming a lot of protein and fats but fewer carbs. This diet makes the body send the fats that we consume to the liver, which later transform them into energy to keep the body strong and active for a long time without feeling tired quickly.   The word ketogenic is derived from the word “ketosis” which means the state of the body when it doesn’t have enough glucose in it to turn it into energy, so it generates ketones that work as an amazing source of energy for both the body and the brain which ma